ProEvolution Academy Blog

Why mental preparation is as important as physical preparation in football
Performance in football, often summed up as exceptional physical ability or impressive technical skills, is in fact based on a subtle balance between physical preparation and technical preparation.

Why join a football academy rather than an amateur club?
For many young football enthusiasts with dreams of becoming professionals, the choice between a football academy and an amateur club can be a decisive one. While some families opt for

How do you deal with periods of doubt and reduced motivation in football?
In football, as in any other demanding field, it is common to go through periods of doubt and reduced motivation. These moments can arise after a series of

How can you optimise your individual training to progress faster in football?
Progress in football is not based solely on team training. If you want to become a better player, it is crucial to supplement these sessions with individual training.

How can you improve your endurance and fitness in football?
Endurance, a fundamental pillar of football performance, enables players to sprint, maintain a constant rhythm and be decisive right up to the final whistle. But how do you

How do you develop a winning mentality on the pitch?
In the world of football, mental strength is just as crucial as physical skill. No matter how good you are with the ball, your ability to handle pressure..,