ProEvolution Academy Blog

Food in Malta for Spanish footballers
Are you a Spanish footballer about to move to Malta? Get ready to discover tasty Mediterranean cuisine, while meeting the nutritional requirements specific to your sport. The food

Pourquoi s’entraîner à l’étranger quand on est espagnol ?
Training abroad is often the key to success for young Spanish footballers looking to break down barriers and advance their careers. Why stay in familiar surroundings

How do you stay motivated after being turned down or not selected?
The verdict is in. Your name is not on the list. Whether it's after a trial, a detection or the final composition of the team, the disappointment is immense. This

How to stand out during a football trial?
Scouting is an opportunity to showcase your talent, prove your worth and, perhaps, take a decisive step in your career. But faced with dozens, even hundreds

The importance of sleep in footballers' performance and recovery
On the pitch, every pass, every sprint and every decision counts. To excel, footballers follow rigorous training regimes, planned nutrition and complex game strategies. And yet,

How to manage life abroad when you join a football training center
Joining a football academy abroad is a monumental opportunity, the culmination of years of dedication and talent. It's a decisive step towards a professional career,